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    • Spiritual Counsel
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    • Dweller Directory
      • The Directory of Dopeness
      • The Safety Wheel™
      • Blog
  • Home
  • Spiritual Counsel
  • Mens Work
  • Events
  • Dweller Directory
    • The Directory of Dopeness
    • The Safety Wheel™
    • Blog

What is Safety?

We've not found a simple answer, instead we've come to realize how deeply personal Safety is.


We've noticed that Safety & Lack-of-Safety often look, feel & are very different from moment-to-moment & person-to-person. this realization brought us to a challenge:


Can we create a structure to guide a self-examination of Safety & Lack-of-Safety that honors personal experience?


It is exploring this question that led to us creating the tool & process we call The Safety Wheel™. As a system The Safety Wheel™ is designed to guide an exploration of what impacts, influences & communicates our personal states of Safety & Lack-of-Safety.

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Why does Safety matter?

To us Safety matters so much because it's presence &/or absence effects our capacity for connection so directly. when we are able to cultivate Safety we are more capable of connecting deeply with ourselves & those whom we love & care about.


But that's not the whole story...


If we desire to nurture & develop our capacity for connection we have to to be able to recognize, acknowledge & accept when our bodies are feeling Unsafe. When we don't we run a very real risk of causing harm both to ourselves & those we are in relationship with.


When we are Unsafe in ourselves we are Unsafe. Period.


We recognize that for many Lack-of-Safety is constant, consistent & often ignored/suppressed/by-passed (by necessity or otherwise). We've witnessed time & time again how this reality creates cycles of harm in bodies, minds & relationships at both small & large scales.


We know that an important step to changing this reality in supportive ways has to be one of cultivating awareness of the states of Safety & Lack-of-Safety. We need to build our capacity to recognize what contributes to our states of Safety, Lack-of-Safety & the changes from one toward the other. The Safety Wheel™ is a tool designed to support us in tracking the nuance of these dynamic states in tangible ways.

This system is:

  • a dynamic process of exploring the personal experiences shaping the states of Safety & Lack-of-Safety as they occur in our bodies, minds & environments.
  • a guided practice of noticing how / when / where we experience shifting between Safety & Lack-of-Safety.
  • a tool to support us in cultivating awareness & relational capacity within our lived experiences of both Safety & Lack-of-Safety.

This system is not:

  • a one-size-fits-all-answers to what Safety or Lack-of-Safety.
  • a tool to tell you exactly what to do or when to do it to create Safety for yourself.
  • a philosophy emphasizing the moral superiority of the state of Safety.
  • static.

The Safety Wheel™ is a process & tool designed to supplement & support the work of relational development & self-discovery.


The Safety Wheel™ is best approached from a baseline (or higher) awareness of one's sensations, emotions & thoughts as they pertain to Safety & Lack-of-Safety. 


For those new to the work of relational development &/or self-discovery we recommend using the The Safety Wheel™ with the support & guidance of an experienced practitioner.


We also recommend the support & guidance of an experienced practitioner in using the The Safety Wheel™ for those who have unprocessed &/or substantial trauma.

Talk with a practioner

If you are curious about The Safety Wheel™ & would like to explore using it please book a call with Elden to learn more.

book a discovery call

The Safety Wheel™ Basics

Provide you email in exchange for a free copy of the The Safety Wheel™ Basics.

Supporting your exploration of Safety

This digital resource is given freely here. You are encouraged to use it & share it as you feel inspired to do so. Please be sure to site bodydweller.life & Elden Vala when sharing this information.

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